The most popluar types of Bike Trainers

By Matt Walker A bike trainer is a piece of equipment that lets you train on your bike indoors. Look for a strong and solid construction using a triangular frame set on a wide base. The trainer allows the cyclist to train in an upright position withoug any forward movement by inserting the rear tyre of the bike into the trainer lifting the tyre of the floor. With the rear tyre of the floor and